tel: 020 8950 2747 | mob: 07956 298 779 | email: andrea@andyoga.co.uk

AndYoga Private Fitness Yoga

Ashtanga Yoga and Healthy Lifestyle Guide – Proving you don't have to be Fat and Frumpy at 50!

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  • Changing Your Perception

    CHANGING YOUR PERCEPTION…….. “Mary” and “Jane” are both the same height and age and both weigh 11 stone. They decide something MUST be done! They both usually have hamburgers, pasties, lattes and cake every day. Mary decides she’s just going to cut down the amount she eats to lose weight. To her delight, she’s lost Continue reading »

    December 8th, 2017 /   0 

    Tags: dress size, fat loss, losing weight, sleeping better

Contact Us

Andrea Symons
14 Fair Close
Bushey
Herts
WD23 1FR

Tel: 020 8950 2747 / 07956 298779
Email: andrea@andyoga.co.uk

Contact Us

Andrea Symons
Fair Close, Bushey, Herts, WD23 1FR

Tel: 020 8950 2747/07956 298779
email: andrea@andyoga.co.uk

Success Stories

I feel stronger and more flexible and love the feeling yoga gives me when I couldn’t do something before

Clare

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