• About Me

    IMG_0798 You will be working with one of the premier and most experienced yoga teachers in town to help you get to where you want to be – whether that’s strengthening your core, becoming more flexible or getting fitter.  Enjoy my no fluff approach to yoga, the latest fitness trends and have fun.
  • 1-2-1/Group Personal Training

    Choosing to work with me exclusively isn't just about increasing your flexibility.  It is about improving your entire quality of life.  If you are working out properly, you're healthier, sleeping better, naturally eating healthier, have more energy and less stress and are able to perform better in everything you do.  You will improve your fitness and flexibility within 1 week.  You will do more on a 1-2-1 basis and have fun doing it in a completely non-judgmental and safe space.  
  • Anti-Ageing Programme

    Over 40?  Feel you’re becoming invisible as the years progress?
    If this sounds like YOU, book now for your ANTI-AGEING consultation.
    • Improve your facial skin tone in a natural and non-invasive way
    • Reduce your under eye shadows, hooded eyes and bags
    • Get rid of your frown lines, jowls and tone neck and under chin
    • Using face yoga exercise and high quality products